The “Ocean Breath Wellness Escape” is designed for anyone looking to disconnect from city noise and reconnect with themselves through yoga, breathwork, healing sessions and mindful living. Hosted by Ocean Breath Yoga & Fitness Centre, this 3-day retreat blends traditional and modern yoga styles with meditation, pranayama, sound healing, wellness workshops and nature activities.

Your journey begins with a peaceful drive from Bangalore to the mist-covered hills of Chikmagalur, where fresh air, scenic views and calm surroundings set the tone for the retreat. After check-in, participants will be guided through grounding yoga, meditation and community bonding activities.

Across the three days, you will experience:
• Sunrise pranayama and meditation
• Traditional asana practice and modern flow sessions
• Deep relaxation through yoganidra
• Sound healing for emotional balance
• Detox and wellness discussions
• Nature-connect sessions and mindful walks
• Campfire evenings (weather-dependent)
• Group bonding activities and self-reflection time

Nutritious home-cooked meals (veg and non-veg) are included, along with beverages, tea breaks and snacks. Accommodation is provided in comfortable shared rooms in a quiet homestay surrounded by greenery.

This retreat is perfect for beginners, working professionals, fitness enthusiasts, and anyone seeking a short mental reset before the new year. No trekking or adventure activities — only pure wellness, mindfulness and soulful experiences.